Directions:
- In a heavy skillet or dutch oven-type pot, layer the sliced potatoes and sprinkle with 1 T paprika and oil.
- Place sliced peppers on top, then slices of fish.
- Sprinkle salt on next, then 1 tsp paprika. Spread coriander over everything.
- Add water up to middle of fish layers and boil on medium heat until water is reduced to just under fish layer, shaking pan occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.94 Kcal (3684 kJ) | ||
| Calories from fat | 531.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.09g | 91% | |
|---|---|---|---|
| Sodium | 1495.29mg | 62% | |
| Potassium | 1720.18mg | 37% | |
| Total Carbs | 46.58g | 16% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 16.03g | 64% | |
| Protein | 43.09g | 86% | |
| Vitamin C | 65.7mg | 110% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 6.4mg | 36% | |
| Calcium | 244.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 236.16 Kcal (989 kJ) | ||
| Calories from fat | 142.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 91% | |
|---|---|---|---|
| Sodium | 401.3mg | 62% | |
| Potassium | 461.66mg | 37% | |
| Total Carbs | 12.5g | 16% | |
| Sugars | 2.37g | 35% | |
| Dietary Fiber | 4.3g | 64% | |
| Protein | 11.56g | 86% | |
| Vitamin C | 17.6mg | 110% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 1.7mg | 36% | |
| Calcium | 65.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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