Directions:
- 1. In a 3 quart sauce pan saute onion and garlic in oil. Add ginger, coriander, cumin, cinnamon, nutmeg and cayenne. Simmer for a minute. Stir in tomatoes, almonds, raisins, chickpeas and vanilla. Add chicken. Put your burner as low as it will go. Let cook for 1 hour or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.76 Kcal (2394 kJ) | ||
| Calories from fat | 207.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 406.27mg | 17% | |
| Potassium | 1180.11mg | 25% | |
| Total Carbs | 62.74g | 21% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 12.55g | 50% | |
| Protein | 36.87g | 74% | |
| Vitamin C | 11mg | 18% | |
| Iron | 4.8mg | 26% | |
| Calcium | 124.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.29 Kcal (730 kJ) | ||
| Calories from fat | 63.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 35% | |
|---|---|---|---|
| Cholesterol | 21.22mg | 23% | |
| Sodium | 123.84mg | 17% | |
| Potassium | 359.73mg | 25% | |
| Total Carbs | 19.12g | 21% | |
| Sugars | 2.18g | 29% | |
| Dietary Fiber | 3.83g | 50% | |
| Protein | 11.24g | 74% | |
| Vitamin C | 3.4mg | 18% | |
| Iron | 1.4mg | 26% | |
| Calcium | 37.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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