Directions:
- You will also need.
- 1 small red onion sliced into rings
- 1 zuchini thinly silced.
- Marinade in:.
- 2 tablespoons olive oil.
- 1 tsp paprika.
- 1 teaspoon garlic powder.
- 1 tsp garam masala.
- Start by making the spiced mayo.mix all ingredients together,cover and let marinade in fridge for at least 2 hours. Next cut up the zuchini and onion,put into a bowl with the marinade ingredients and set aside. when ready to eat, put together all ingredients for the burgers and form into patties. Grill burgers, till cooked.also grill the zuchini and onion. to assemble you need burger buns or pitas.top the burger with zuchini,onion and a dolop of spiced mayo and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.84 Kcal (3780 kJ) | ||
| Calories from fat | 809.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.96g | 138% | |
|---|---|---|---|
| Cholesterol | 139.98mg | 47% | |
| Sodium | 1841.01mg | 77% | |
| Potassium | 467.39mg | 10% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 366.63 Kcal (1535 kJ) | ||
| Calories from fat | 328.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.53g | 138% | |
|---|---|---|---|
| Cholesterol | 56.85mg | 47% | |
| Sodium | 747.62mg | 77% | |
| Potassium | 189.8mg | 10% | |
| Total Carbs | 2.4g | 2% | |
| Sugars | 0.68g | 7% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 7.66g | 38% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.1mg | 16% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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