Directions:
- Put all ingredients into blender.
- Process on high 4-5 minutes or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1396.26 Kcal (5846 kJ) | ||
| Calories from fat | 174.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 283.89mg | 12% | |
| Potassium | 967.43mg | 21% | |
| Total Carbs | 259.98g | 87% | |
| Sugars | 18.33g | 73% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 39.87g | 80% | |
| Vitamin C | 870.3mg | 1451% | |
| Iron | 1.3mg | 7% | |
| Calcium | 508.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 130.84 Kcal (548 kJ) | ||
| Calories from fat | 16.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 30% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 5% | |
| Sodium | 26.6mg | 12% | |
| Potassium | 90.66mg | 21% | |
| Total Carbs | 24.36g | 87% | |
| Sugars | 1.72g | 73% | |
| Dietary Fiber | 0.4g | 17% | |
| Protein | 3.74g | 80% | |
| Vitamin C | 81.6mg | 1451% | |
| Iron | 0.1mg | 7% | |
| Calcium | 47.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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