Mud Squares Recipe

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Mud Squares
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Ingredients
12
Count
Nutrition
1361
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Pour boiling water over oats and margarine in a large mixing bowl.
  2. Let stand for 10 minutes.
  3. Stir in sugars and add eggs.
  4. Add dry ingredients.
  5. Stir in half of chocolate chips.
  6. Pour batter into greased and floured 9x13-inch pan.
  7. Sprinkle remaining chocolate chips and nuts over cake.
  8. (or you can add the nuts to the batter instead) Bake at 350 degrees for 40 minutes or until toothpick inserted into cake comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.32 Kcal (5700 kJ)
Calories from fat 517.43 Kcal
% Daily Value*
Total Fat 57.49g 88%
Cholesterol 93mg 31%
Sodium 2439.81mg 102%
Potassium 527.38mg 11%
Total Carbs 195.05g 65%
Sugars 98.8g 395%
Dietary Fiber 12.19g 49%
Protein 22.88g 46%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 8mg 44%
Calcium 333mg 33%
Amount Per 100 g
Calories 303.7 Kcal (1272 kJ)
Calories from fat 115.43 Kcal
% Daily Value*
Total Fat 12.83g 88%
Cholesterol 20.75mg 31%
Sodium 544.3mg 102%
Potassium 117.65mg 11%
Total Carbs 43.51g 65%
Sugars 22.04g 395%
Dietary Fiber 2.72g 49%
Protein 5.1g 46%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 9%
Iron 1.8mg 44%
Calcium 74.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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