Directions:
- Mix dry ingredients, then add oil, honey water.
- Mix with hands
- Mixture should be crumbly
- Add more water for bigger crumbs
- Put into 2 large flat pans and bake at 250*-300* for 1 1/4 hours
- Turn every 20 minutes.
- Variation: After granola has baked, cool slightly and add 3/4 Cups raisins or other dried fruit.
- Keep in air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.22 Kcal (26 kJ) | ||
| Calories from fat | 2.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 7.43mg | 0% | |
| Potassium | 4.06mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.14g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 358.46 Kcal (1501 kJ) | ||
| Calories from fat | 131.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 0% | |
|---|---|---|---|
| Sodium | 428.39mg | 0% | |
| Potassium | 234.31mg | 0% | |
| Total Carbs | 50.02g | 0% | |
| Sugars | 14.24g | 1% | |
| Dietary Fiber | 3.79g | 0% | |
| Protein | 8.26g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 0% | |
| Calcium | 52.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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