74 fruit shake Recipes

dragon fruit (pitaya), tangerines, peeled and segmented, lime, juiced, leaves fresh basil, brown sugar, sparkling mineral water, chilled, crushed ice

apple juice , no sugar added, strawberry, frozen, ice cubes, skim milk

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas

orange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

frozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana

fructose, water, avocados, star fruit, apples, dried bananas, papayas, jackfruit, dried raisins, sapodilla, peanuts, crushed ice cube, coconut milk

strawberry, fresh, fresh orange juice, dried orange zest, apple juice

malted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats

mangoes, frozen, strawberries, frozen, pineapples, frozen, apple juice

quartered or chopped apples, carrots, baby, cubes papayas, unpacked sugars, brown

fruit cocktail , in heavy syrup, pomegranate juice, orange sherbet, ice, cream (to garnish ) (optional)

fruit cocktail in heavy syrup, pomegranate juice, orange sherbet, ice, cream for garnish (optional)

canned tropical fruit salad in natural juices (from a 15-oz can), white cranberry juice drink, ginger ale, ice, canned pineapple wedge for garnish (optional), equipment, martini shaker or pint glass, shaking tin, cocktail strainer