Mornay Sauce Recipe

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Ingredients:

Serving

1 cup white sauce
1 egg yolk
2 tbsp cream
2 tbsp parmesan cheese, fresh grated
2 tbsp swiss cheese
1/4 tsp onion powder or 1/2 tsp onion juice or 1 tsp grated shallot
salt
cayenne pepper

Directions:

Blend the egg yolk and cream with the white sauce.
Place these ingredients into a sauce pan and bring the contents slowly to a low boil.
Whish in the cheese (s).
Remove the suace from the heat and season to taste with salt and cayenne pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.13 Kcal (536 kJ)
Calories from fat	80.98 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	57.13mg	19%
Sodium	275.03mg	11%
Potassium	136.62mg	3%
Total Carbs	5.34g	2%
Sugars	3.23g	13%
Dietary Fiber	0.02g	0%
Protein	6.95g	14%
Vitamin C	0.7mg	1%
Iron	0.3mg	1%
Calcium	174.7mg	17%

Amount Per 100 g
Calories	141.7 Kcal (593 kJ)
Calories from fat	89.56 Kcal
		% Daily Value*
Total Fat	9.95g	14%
Cholesterol	63.18mg	19%
Sodium	304.16mg	11%
Potassium	151.09mg	3%
Total Carbs	5.91g	2%
Sugars	3.57g	13%
Dietary Fiber	0.02g	0%
Protein	7.68g	14%
Vitamin C	0.8mg	1%
Iron	0.3mg	1%
Calcium	193.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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