Spicy Apple-glazed meatballs Recipe

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Spicy Apple-glazed meatballs
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Ingredients:

Directions:

  1. For Spicy Meatballs, in a large bowl whisk together egg and milk. Add bread. Let stand 10 minutes, just until bread is softened. Add beef, garlic, black pepper, salt, and cayenne pepper. Mix thoroughly with hands or wooden spoon. Shape beef mixture in 48 one-inch meatballs.
  2. In a 12-inch skillet heat oil over medium heat. Cook meatballs, half at a time, about 6 minutes per batch, turning occasionally until brown and crusty on outside and no longer pink inside. Transfer meatballs to a covered dish; cover to keep warm. Drain fat from skillet; wipe out skillet.
  3. For Apple Glaze, in a small bowl combine apple juice, soy sauce, brown sugar, cornstarch, ginger, and cayenne pepper. In same skillet as meatballs were cooked, cook and stir juice mixture until thickened and bubbly (at full boil). Cook and stir 2 minutes more. Return meatballs to skillet to heat through and coat with sauce. Transfer glazed meatballs a serving dish. Top with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1373.72 Kcal (5751 kJ)
Calories from fat 777.17 Kcal
% Daily Value*
Total Fat 86.35g 133%
Cholesterol 473.29mg 158%
Sodium 5000.49mg 208%
Potassium 1987.16mg 42%
Total Carbs 44.31g 15%
Sugars 29.56g 118%
Dietary Fiber 1.57g 6%
Protein 102.62g 205%
Vitamin C 101.2mg 169%
Iron 11.8mg 66%
Calcium 230.5mg 23%
Amount Per 100 g
Calories 150.32 Kcal (629 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 133%
Cholesterol 51.79mg 158%
Sodium 547.2mg 208%
Potassium 217.45mg 42%
Total Carbs 4.85g 15%
Sugars 3.24g 118%
Dietary Fiber 0.17g 6%
Protein 11.23g 205%
Vitamin C 11.1mg 169%
Iron 1.3mg 66%
Calcium 25.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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