Directions:
- Mix dry ingredients and cheese, add beaten egg. Mix well. Add milk (enough to make a stiff dough).
- Roll out 1/8 thick on floured board. Cut into strips 5' long and 1/4 wide.
- Bake in hot oven 450 for 10 minutes (until crisp- careful not to burn).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.93 Kcal (1017 kJ) | ||
| Calories from fat | 96.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 42.05mg | 14% | |
| Sodium | 1018.01mg | 42% | |
| Potassium | 174.57mg | 4% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 10.61g | 21% | |
| Iron | 2mg | 11% | |
| Calcium | 305.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 347.09 Kcal (1453 kJ) | ||
| Calories from fat | 137.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 16% | |
|---|---|---|---|
| Cholesterol | 60.08mg | 14% | |
| Sodium | 1454.53mg | 42% | |
| Potassium | 249.43mg | 4% | |
| Total Carbs | 37.57g | 9% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 4.02g | 11% | |
| Protein | 15.16g | 21% | |
| Iron | 2.8mg | 11% | |
| Calcium | 436.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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