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Crab and Shrimp Crepes With Mornay Sauce Recipe

Crab and Shrimp Crepes With Mornay Sauce Recipe

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Crab and Shrimp Crepes With Mornay Sauce

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Ingredients:

Serving

4 tbsp butter or 4 tbsp margarine
1 medium onion, chopped
1/2 lb mushroom, sliced
2 cups cooked shrimp (i use imitation crab and scallops) or 2 cups cooked crab (i use imitation crab and scallops) or 2 cups cooked scallops (i use imitation crab and scallops)
1/2 cup grated parmesan cheese (divided )
2 tbsp minced fresh parsley
1/2 tsp salt
1/4 tsp white pepper
3 tbsp butter
3 tbsp all-purpose flour
2 cups milk
2 tbsp grated swiss cheese
salt and pepper
1/2 cup half-and-half
1 egg yolk, mixed with the half and half
1 cup milk
1/2 cup water
2 eggs
2 tbsp melted butter
2 tbsp cooking oil
1 cup all-purpose flour
1/4 tsp salt

Directions:

Make crepes-.
Combine all ingredients (except for cooking oil) for crepes in a bowl and blend with a whisk until smooth.
Cover batter and set aside for 30 minutes.
Heat cooking oil in pan.
Add 2 tablespoons of batter and cook until lightly browned on bottom side (about 1 1/2 minutes).
Turn and cook other side.
Repeat with remaining batter.
Place crepes between pieces of waxed paper to keep from sticking together.
Set aside.
Prepare crepe mixture and Mornay Sauce Preheat oven to 375 degrees.
For Mornay sauce-.
In a small saucepan, melt butter and blend in Flour.
Stir in milk.
Cook, stirring constantly, until sauce thickens.
Add cheese and blend well.
Add egg yolk mixture and blend well.
Season with salt and pepper and remove from heat.
For Crepe mixture-.
Butter a large shallow baking dish.
In a skillet melt 4 tablespoons of butter and sauté onions and mushrooms until tender.
Stir in seafood.
Add 3/4 cup of Mornay Sauce, 1/4 cup Parmesan cheese, parsley, salt, and pepper.
Stir together until heated through.
Spoon 2 tablespoons of mixture into middle of crepe and roll up.
Place seam side down in buttered baking dish.
Repeat with remaining crepes.
Top with remaining sauce and Parmesan cheese.
Bake for 15 minutes until sauce is warm and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	658.98 Kcal (2759 kJ)
Calories from fat	360.86 Kcal
		% Daily Value*
Total Fat	40.1g	62%
Cholesterol	240.71mg	80%
Sodium	866.12mg	36%
Potassium	635.66mg	14%
Total Carbs	40.98g	14%
Sugars	8.59g	34%
Dietary Fiber	1.55g	6%
Protein	32.73g	65%
Vitamin C	5.5mg	9%
Vitamin A	0.2mg	7%
Iron	2mg	11%
Calcium	440.6mg	44%

Amount Per 100 g
Calories	171.09 Kcal (716 kJ)
Calories from fat	93.69 Kcal
		% Daily Value*
Total Fat	10.41g	62%
Cholesterol	62.5mg	80%
Sodium	224.87mg	36%
Potassium	165.04mg	14%
Total Carbs	10.64g	14%
Sugars	2.23g	34%
Dietary Fiber	0.4g	6%
Protein	8.5g	65%
Vitamin C	1.4mg	9%
Vitamin A	0.1mg	7%
Iron	0.5mg	11%
Calcium	114.4mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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