Directions:
- Put the meat, 1 tablespoon of the seasoning, and 1 tablespoon of the olive oil in a plastic bag and refrigerate for at least 20 minute.
- The dressing: In a jar, combine the oil, southwest seasoning, salsa, steak seasoning, vinegar, cumin. Shake well.
- In a bowl, combine diced tomatoes, salad veggies and beans. Dress with 1 - 2 tablespoons dressing.
- Brown the meat then turn off heat.
- To assemble: Put lettuce in a large bowl. Add veggies, cheese and meat. Pour dressing over and toss.
- Add the chips when you serve.
- Please note the times do not include 20 minutes for marinading the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.47 Kcal (2736 kJ) | ||
| Calories from fat | 344.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.26g | 59% | |
|---|---|---|---|
| Cholesterol | 73.51mg | 25% | |
| Sodium | 518.99mg | 22% | |
| Potassium | 584.31mg | 12% | |
| Total Carbs | 39.41g | 13% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 27.89g | 56% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 29.2mg | 162% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 214.49 Kcal (898 kJ) | ||
| Calories from fat | 113.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 59% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 25% | |
| Sodium | 170.35mg | 22% | |
| Potassium | 191.79mg | 12% | |
| Total Carbs | 12.93g | 13% | |
| Sugars | 0.99g | 12% | |
| Dietary Fiber | 1.91g | 23% | |
| Protein | 9.15g | 56% | |
| Vitamin C | 4.7mg | 24% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 9.6mg | 162% | |
| Calcium | 77.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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