Directions:
- 1. Heat olive oil over medium high heat.
- 2. Cook onion until soft, then add turkey and cook until almost completely cooked.
- 3. Add spices and seasonings and cook until turkey is completely cooked.
- 4. Add the rest of the ingredients - mushrooms, tomatoes, paste, and broth - and cook, covered, on medium low heat for 45 minutes to an hour.
- 5. Serve with spaghetti noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.61 Kcal (551 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 51.15mg | 17% | |
| Sodium | 140.13mg | 6% | |
| Potassium | 234.37mg | 5% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.47 Kcal (559 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 51.88mg | 17% | |
| Sodium | 142.12mg | 6% | |
| Potassium | 237.68mg | 5% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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