Directions:
- Preheat oven to 350 degrees F.
- Brown spareribs in a large skillet.
- Transfer meat to baking dish.
- Combine the onion, ketchup, water, salt, Worcestershire Sauce, vinegar, brown sugar and dry mustard.
- Pour over ribs in baking dish, cover and bake in a 350 degree F oven for 1-3/4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1650.8 Kcal (6912 kJ) | ||
| Calories from fat | 1110 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123.33g | 190% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 2003.58mg | 83% | |
| Potassium | 1240.33mg | 26% | |
| Total Carbs | 51.08g | 17% | |
| Sugars | 17.73g | 71% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 71.96g | 144% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 5.7mg | 32% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 256.6 Kcal (1074 kJ) | ||
| Calories from fat | 172.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 190% | |
|---|---|---|---|
| Cholesterol | 56.39mg | 121% | |
| Sodium | 311.44mg | 83% | |
| Potassium | 192.8mg | 26% | |
| Total Carbs | 7.94g | 17% | |
| Sugars | 2.76g | 71% | |
| Dietary Fiber | 0.47g | 12% | |
| Protein | 11.19g | 144% | |
| Vitamin C | 2.6mg | 28% | |
| Iron | 0.9mg | 32% | |
| Calcium | 19.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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