Sloppy Joes Recipe

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Sloppy Joes
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Ingredients:

Directions:

  1. Brown ground meat in skillet with the olive oil, onion and garlic powders.
  2. Add the rest of the ingredients.
  3. Cover and simmer on low heat 20- 30 minutes, stirring occasionally.
  4. Serve on hamburger buns or open- faced on slices of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.33 Kcal (809 kJ)
Calories from fat 67.48 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 70.29mg 23%
Sodium 152.55mg 6%
Potassium 460.08mg 10%
Total Carbs 5.26g 2%
Sugars 4.24g 17%
Dietary Fiber 0.13g 1%
Protein 23.97g 48%
Vitamin C 1.1mg 2%
Iron 2.6mg 14%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 145.95 Kcal (611 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 12%
Cholesterol 53.06mg 23%
Sodium 115.16mg 6%
Potassium 347.32mg 10%
Total Carbs 3.97g 2%
Sugars 3.2g 17%
Dietary Fiber 0.1g 1%
Protein 18.09g 48%
Vitamin C 0.8mg 2%
Iron 2mg 14%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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