| Amount Per 1 Serving | |||
| Calories | 193.33 Kcal (809 kJ) | ||
| Calories from fat | 67.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 152.55mg | 6% | |
| Potassium | 460.08mg | 10% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.95 Kcal (611 kJ) | ||
| Calories from fat | 50.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 12% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 23% | |
| Sodium | 115.16mg | 6% | |
| Potassium | 347.32mg | 10% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 3.2g | 17% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 18.09g | 48% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2mg | 14% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.