Directions:
- Smear 1 teaspoons butter or margarine over the bottom of your medium sized casserole dish.
- Sprinkle salt, pepper, and optional paprika over the chicken thighs.
- Put 3 thighs in the bottom of the casserole dish, and dot with butter.
- Top with half of the onion rings and dot that with butter.
- Add another layer of chicken thighs and dot with butter.
- Add the rest of the onion rings and dot with butter.
- Cover casserole dish and place in a 350 degree oven.
- Bake for 1 1/2 hours or until the chicken is tender.
- Plate your cooked rice on a platter.
- Spoon the onions and the onion flavored butter broth over the top, mix in lightly.
- Top with the chicken thighs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.16 Kcal (666 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 6.95mg | 0% | |
| Potassium | 221.26mg | 5% | |
| Total Carbs | 23.23g | 8% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.57 Kcal (375 kJ) | ||
| Calories from fat | 29.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 9% | |
|---|---|---|---|
| Cholesterol | 8.59mg | 5% | |
| Sodium | 3.91mg | 0% | |
| Potassium | 124.51mg | 5% | |
| Total Carbs | 13.07g | 8% | |
| Sugars | 2.73g | 19% | |
| Dietary Fiber | 1.92g | 14% | |
| Protein | 2.11g | 7% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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