Braised Chicken Marsala Recipe

Posted by
Rate It!
Braised Chicken Marsala
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 400°F. Rinse chicken, pat dry with paper towels, and season both sides with salt and pepper. Heat oil in a large, high-sided sauté pan over medium-high. Working in batches, brown chicken on both sides, turning once, 10 to 12 minutes. Transfer chicken to a platter; tent loosely with parchment paper, then foil, to keep warm. After all chicken is browned, pour off excess fat.
  2. Add onions, tomatoes, and thyme to the pan. Cook, stirring occasionally, until golden brown, about 4 minutes. Pour in Marsala; cook until reduced by half, about 5 minutes. Return chicken to pan and pour in stock; bring to a simmer. Transfer to oven; cook until chicken is cooked through and tender, about 35 minutes. Transfer chicken to a platter, and cover to keep warm.
  3. Skim off excess fat from liquid in pan; simmer liquid over medium-high until slightly thickened, about 5 minutes. To serve, divide polenta among shallow bowls and arrange chicken on top; spoon pan sauce over each.
  4. Per serving: 120.0 calories, 70.0 calories from fat, 8.0g total fat, 2.0g saturated fat, 15.0mg cholesterol, 280.0mg sodium, 3.0g total carbs, 1.0g dietary fiber, 0.0g sugars, 9.0g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database From Martha Stewart's Dinner at Home: 52 Quick Meals to Cook for Family & Friends by Martha Stewart. Copyright © 2009 by Martha Stewart. Published by Crown Publishing Group. All Rights Reserved. Martha Stewart is the author of dozens of bestselling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of The Martha Stewart Show, the Emmy-winning, daily national syndicated program, and founder of Martha Stewart Living Omnimedia, which publishes several magazines, including Martha Stewart Living; produces Martha Stewart Living Radio, channel 112 on SIRIUS Satellite Radio; and provides a wealth of ideas and information on .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.4 Kcal (5373 kJ)
Calories from fat 1049.11 Kcal
% Daily Value*
Total Fat 116.57g 179%
Cholesterol 269.8mg 90%
Sodium 810.55mg 34%
Potassium 535.78mg 11%
Total Carbs 23.73g 8%
Sugars 4.63g 19%
Dietary Fiber 1.41g 6%
Protein 28.59g 57%
Vitamin C 8.2mg 14%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 252.52 Kcal (1057 kJ)
Calories from fat 206.42 Kcal
% Daily Value*
Total Fat 22.94g 179%
Cholesterol 53.09mg 90%
Sodium 159.48mg 34%
Potassium 105.42mg 11%
Total Carbs 4.67g 8%
Sugars 0.91g 19%
Dietary Fiber 0.28g 6%
Protein 5.63g 57%
Vitamin C 1.6mg 14%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top