Directions:
- Preheat oven to 350°F.
- Spray non stick spray in 8x8 inch casserole dish.
- Dump corn and egg in dish, mix.
- Pour milk over corn and egg
- Crush saltine crackers over mixture until it is not very runny, mix in with corn mixture.
- Slice butter and lay over top of mixture.
- Sprinkle desired amount of brown sugar over butter (I put a good amount on).
- Cook for about an hour or until brown sugar is no longer runny on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.87 Kcal (1260 kJ) | ||
| Calories from fat | 219.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.37g | 37% | |
|---|---|---|---|
| Cholesterol | 104.38mg | 35% | |
| Sodium | 132.49mg | 6% | |
| Potassium | 259.51mg | 6% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 164.29 Kcal (688 kJ) | ||
| Calories from fat | 119.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 37% | |
|---|---|---|---|
| Cholesterol | 56.99mg | 35% | |
| Sodium | 72.34mg | 6% | |
| Potassium | 141.7mg | 6% | |
| Total Carbs | 8.05g | 5% | |
| Sugars | 3.69g | 27% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 3.6g | 13% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 5% | |
| Calcium | 89.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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