Directions:
- Preheat the oven to 350°F.
- Lightly grease four 3/4 cup ramekins or ovenproof dishes.
- Sift the flour and cocoa powder into a bowl and stir in the sugar.
- Add the beaten egg, milk and melted butter and mix thoroughly.
- Pour the mixture into the greased ramekins and sprinkle with the extra cocoa powder and brown sugar.
- Carefully pour 3 tblsp boiling water over the back of a spoon onto each pudding and place on a baking tray.
- Bake for 15-20 minutes, or until a skewer comes out clean when inserted in the middle of the puddings.
- Sprinkle with confectioner's sugar and serve immediately with thick cream or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.08 Kcal (2161 kJ) | ||
| Calories from fat | 170.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 29% | |
|---|---|---|---|
| Cholesterol | 86.94mg | 29% | |
| Sodium | 237.05mg | 10% | |
| Potassium | 89.08mg | 2% | |
| Total Carbs | 84.36g | 28% | |
| Sugars | 31.24g | 125% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.25g | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 414.91 Kcal (1737 kJ) | ||
| Calories from fat | 136.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 29% | |
|---|---|---|---|
| Cholesterol | 69.9mg | 29% | |
| Sodium | 190.58mg | 10% | |
| Potassium | 71.62mg | 2% | |
| Total Carbs | 67.82g | 28% | |
| Sugars | 25.12g | 125% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 2.61g | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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