Directions:
- Cook on low in crock pot about 4 hours, stirring occasionally, until ingredients are well blended and hot.
- For a large crock pot, triple ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.13 Kcal (1160 kJ) | ||
| Calories from fat | 165.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 28% | |
|---|---|---|---|
| Cholesterol | 29.41mg | 10% | |
| Sodium | 581.39mg | 24% | |
| Potassium | 101.31mg | 2% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 308.24 Kcal (1291 kJ) | ||
| Calories from fat | 184.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 28% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 10% | |
| Sodium | 646.66mg | 24% | |
| Potassium | 112.68mg | 2% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 8.85g | 32% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 6.54g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 48mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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