Amount Per 1 Serving
Calories	3370.51 Kcal (14112 kJ)
Calories from fat	1349.89 Kcal
		% Daily Value*
Total Fat	149.99g	231%
Cholesterol	517.89mg	173%
Sodium	5971.9mg	249%
Potassium	3407.51mg	73%
Total Carbs	451.96g	151%
Sugars	96.19g	385%
Dietary Fiber	40.03g	160%
Protein	70.69g	141%
Vitamin C	0.1mg	0%
Vitamin A	0.9mg	28%
Iron	24.6mg	136%
Calcium	1967.4mg	197%

Amount Per 100 g
Calories	288.64 Kcal (1208 kJ)
Calories from fat	115.6 Kcal
		% Daily Value*
Total Fat	12.84g	231%
Cholesterol	44.35mg	173%
Sodium	511.41mg	249%
Potassium	291.81mg	73%
Total Carbs	38.7g	151%
Sugars	8.24g	385%
Dietary Fiber	3.43g	160%
Protein	6.05g	141%
Vitamin A	0.1mg	28%
Iron	2.1mg	136%
Calcium	168.5mg	197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

79.1

Points
91

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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