Directions:
- Put the ground beef, ham, shrimp, onion, garlic, salt & pepper, red pepper flakes through the finest blade of a meat grinder, or chop everything as fine as possible and combine in a bowl.
- Add the 2 eggs, one a time, mixing thoroughly.
- Coarsely crumble enough saltine crackers to make about 1 1/2 cups, then crush with a rolling pin.
- Mix the crackers, half a cup at a time, into the meat mixture with a wooden spoon, until the texture is smooth.
- It should not be sloppy, but firm enough to hold its shape.
- Next fold in the peas gently.
- Roll the meat mixture into 1 inch balls.
- Add the balls to a pan of water enough to cover the balls, sliced onion and a bay leaf.
- Bring to a boil.
- Then simmer for about 20 minutes.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.37 Kcal (2447 kJ) | ||
| Calories from fat | 209.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 36% | |
|---|---|---|---|
| Cholesterol | 132.6mg | 44% | |
| Sodium | 1261.92mg | 53% | |
| Potassium | 465.21mg | 10% | |
| Total Carbs | 64.31g | 21% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 29.78g | 60% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 7.3mg | 41% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 229.2 Kcal (960 kJ) | ||
| Calories from fat | 82.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 36% | |
|---|---|---|---|
| Cholesterol | 52.01mg | 44% | |
| Sodium | 494.94mg | 53% | |
| Potassium | 182.46mg | 10% | |
| Total Carbs | 25.22g | 21% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 11.68g | 60% | |
| Vitamin C | 2.3mg | 10% | |
| Iron | 2.9mg | 41% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Ziti
Ground beef, Links sweet italian sausage and 9 more.. -
Potato, Arugula (Rocket) or Spinach Croquettes
Leftover mashed potatoes and 12 more.. -
Keema
Ground beef, Chopped onion, Minced fresh ginger and 8 more.. -
Mock Chicken Fried Steak
Ground beef, Chopped fresh parsley, Chili powder, Salt and 3 more.. -
Shepherd's Pie With Garlic Potato Topping
Ground beef, Chopped onion, Garlic cloves, minced, Flour and 14 more.. -
Shrimp And Crab Shu Mai
Shrimp, shelled and deveined, Egg white and 24 more.. -
Spicy Lamb Chili
Onion, diced, Lean ground lamb, Garlic cloves, minced and 13 more.. -
Marinaded Shrimp Surprise
Fresh shrimp and 13 more.. -
New Orleans BBQ Shrimp
Shrimp, peeled and deveined, Canola oil and 11 more.. -
Meatloaf With Poblanos
Ground beef, Poblano peppers, Nuts and 8 more.. -
Pickled Shrimp
Shrimp, cleaned and cooked, White onion, thinly sliced and 8 more..
Also Try
-
-
-
-
-
-
-
Beef Tips and Merlot Gravy with Beef and Onion Rice
All-purpose flour, Worcestershire sauce, Garlic powder and 16 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
