Meatloaf Recipe

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Meatloaf
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Ingredients:

Directions:

  1. In a large bowl, combine ground beef, eggs, saltines (or bread), soup mix, beef bouillon, Worcestershire sauce, and ketchup.
  2. Mix well. Put into a 13x9x2 baking pan.
  3. Glaze: Combine remaining ingredients; spread over meat loaf. bake at 350* for 1 hour or until no pink remains.
  4. Let stand 10 minutes before slicing. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.48 Kcal (3058 kJ)
Calories from fat 395.45 Kcal
% Daily Value*
Total Fat 43.94g 68%
Cholesterol 201.52mg 67%
Sodium 459.65mg 19%
Potassium 848.54mg 18%
Total Carbs 32.02g 11%
Sugars 15.51g 62%
Dietary Fiber 1.4g 6%
Protein 52.63g 105%
Vitamin C 8.1mg 14%
Iron 6.1mg 34%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 225.41 Kcal (944 kJ)
Calories from fat 122.03 Kcal
% Daily Value*
Total Fat 13.56g 68%
Cholesterol 62.19mg 67%
Sodium 141.84mg 19%
Potassium 261.85mg 18%
Total Carbs 9.88g 11%
Sugars 4.79g 62%
Dietary Fiber 0.43g 6%
Protein 16.24g 105%
Vitamin C 2.5mg 14%
Iron 1.9mg 34%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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