Directions:
- Preheat oven to 350 degrees. Mix together the oatmeal and milk, and let sit for 15 minutes. Meanwhile, mix all the other ingredients together, except the meat. Add the oatmeal/milk mixture with the other ingredients and stir. Mix the total mixture and meat with hands or in a stand mixer. Mold into loaf shape. Bake for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2521.65 Kcal (10558 kJ) | ||
| Calories from fat | 1051.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.85g | 180% | |
|---|---|---|---|
| Cholesterol | 589.11mg | 196% | |
| Sodium | 4604.53mg | 192% | |
| Potassium | 3083.02mg | 66% | |
| Total Carbs | 195.01g | 65% | |
| Sugars | 39.52g | 158% | |
| Dietary Fiber | 17.73g | 71% | |
| Protein | 170.74g | 341% | |
| Vitamin C | 62.7mg | 104% | |
| Iron | 25.2mg | 140% | |
| Calcium | 596.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 175.07 Kcal (733 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 180% | |
|---|---|---|---|
| Cholesterol | 40.9mg | 196% | |
| Sodium | 319.67mg | 192% | |
| Potassium | 214.04mg | 66% | |
| Total Carbs | 13.54g | 65% | |
| Sugars | 2.74g | 158% | |
| Dietary Fiber | 1.23g | 71% | |
| Protein | 11.85g | 341% | |
| Vitamin C | 4.4mg | 104% | |
| Iron | 1.8mg | 140% | |
| Calcium | 41.4mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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