Mom's Meatloaf Recipe

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Mom's Meatloaf
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Ingredients
9
Count
Nutrition
395
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs ground beef
  • 3/4 cup oatmeal
  • 1 cup milk
  • 1 egg
  • 1 small onion
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp ground sage

Directions:

  1. Combine all ingrideints and bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.58 Kcal (1652 kJ)
Calories from fat 179.95 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 118.07mg 39%
Sodium 1015.78mg 42%
Potassium 581.85mg 12%
Total Carbs 21.93g 7%
Sugars 6.19g 25%
Dietary Fiber 1.74g 7%
Protein 31.46g 63%
Vitamin C 1.4mg 2%
Iron 4.2mg 23%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 158.66 Kcal (664 kJ)
Calories from fat 72.36 Kcal
% Daily Value*
Total Fat 8.04g 31%
Cholesterol 47.48mg 39%
Sodium 408.45mg 42%
Potassium 233.97mg 12%
Total Carbs 8.82g 7%
Sugars 2.49g 25%
Dietary Fiber 0.7g 7%
Protein 12.65g 63%
Vitamin C 0.6mg 2%
Iron 1.7mg 23%
Calcium 45.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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