Mom's Hamburgers Recipe

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Mom's Hamburgers
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Mix throughly.
  3. Form into patties.
  4. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.18 Kcal (1018 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 74.14mg 25%
Sodium 378.35mg 16%
Potassium 334.57mg 7%
Total Carbs 10.82g 4%
Sugars 5.8g 23%
Dietary Fiber 0.83g 3%
Protein 16.02g 32%
Vitamin C 2.5mg 4%
Iron 2.2mg 12%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 205.19 Kcal (859 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 16%
Cholesterol 62.56mg 25%
Sodium 319.24mg 16%
Potassium 282.3mg 7%
Total Carbs 9.13g 4%
Sugars 4.89g 23%
Dietary Fiber 0.7g 3%
Protein 13.52g 32%
Vitamin C 2.1mg 4%
Iron 1.8mg 12%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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