Directions:
- In large bowl, mix ground beef, salt, pepper, tomato sauce, onion, garlic, uncooked rice, and egg.
- Shape into 1 balls. Set aside.
- Meanwhile, bring water, chicken broth, tomato sauce, celery and carrots to a full rolling boil.
- Drop meatballs carefully into soup. Cook until center of meatballs are no longer pink and vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.65 Kcal (1150 kJ) | ||
| Calories from fat | 142.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 294.92mg | 12% | |
| Potassium | 639.77mg | 14% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 112.13 Kcal (469 kJ) | ||
| Calories from fat | 58.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 24% | |
|---|---|---|---|
| Cholesterol | 45.41mg | 37% | |
| Sodium | 120.41mg | 12% | |
| Potassium | 261.21mg | 14% | |
| Total Carbs | 3.84g | 3% | |
| Sugars | 1.85g | 18% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 9.86g | 48% | |
| Vitamin C | 2.7mg | 11% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.1mg | 14% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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