Easy Hamburger Steaks Recipe

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Easy Hamburger Steaks
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Ingredients:

Directions:

  1. Mix in order given above and shape into round patties.
  2. Melt some butter to coat skillet and fry until nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.54 Kcal (722 kJ)
Calories from fat 95.92 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 74.14mg 25%
Sodium 275.07mg 11%
Potassium 255.58mg 5%
Total Carbs 3.51g 1%
Sugars 0.93g 4%
Dietary Fiber 0.47g 2%
Protein 15.7g 31%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 154.58 Kcal (647 kJ)
Calories from fat 85.93 Kcal
% Daily Value*
Total Fat 9.55g 16%
Cholesterol 66.42mg 25%
Sodium 246.42mg 11%
Potassium 228.97mg 5%
Total Carbs 3.14g 1%
Sugars 0.83g 4%
Dietary Fiber 0.42g 2%
Protein 14.06g 31%
Vitamin C 1.1mg 2%
Iron 1.6mg 10%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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