Mom's Enchiladas Recipe

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Mom's Enchiladas
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Ingredients
7
Count
Nutrition
510
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine seasoning mix, tomato sauce, and water. Bring to a boil and simmer five minutes.
  3. Add 1 cup of sauce to meat mixture.
  4. Coat each tortillas in sauce. Spoon 3 TB of meat down the center of each 5. tortilla and top with a little cheese. Fold over tortillas to encase meat and place is greased baking dish.
  5. Spoon remaining sauce over enchiladas. Top with cheese and green onions.
  6. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.85 Kcal (2135 kJ)
Calories from fat 217.58 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 86.41mg 29%
Sodium 1562.5mg 65%
Potassium 619.67mg 13%
Total Carbs 46.16g 15%
Sugars 8.87g 35%
Dietary Fiber 5.47g 22%
Protein 28.43g 57%
Vitamin C 6.1mg 10%
Iron 3.3mg 19%
Calcium 361.8mg 36%
Amount Per 100 g
Calories 135.14 Kcal (566 kJ)
Calories from fat 57.67 Kcal
% Daily Value*
Total Fat 6.41g 37%
Cholesterol 22.9mg 29%
Sodium 414.16mg 65%
Potassium 164.25mg 13%
Total Carbs 12.24g 15%
Sugars 2.35g 35%
Dietary Fiber 1.45g 22%
Protein 7.54g 57%
Vitamin C 1.6mg 10%
Iron 0.9mg 19%
Calcium 95.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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