Directions:
- Brown ground beef in large stock pot. Add and saute garlic, green pepper, onion. Add cans of tomato, puree until pot 75% full. Add chocolate, cinnamon, and chili powder. Simmer for at least 2 hours. Add drained kidney beans, and flavored chili beans. Simmer for 1 hour longer. Season with chili powder and cinnamon as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.38 Kcal (1316 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 2% | |
| Sodium | 542.82mg | 23% | |
| Potassium | 688.6mg | 15% | |
| Total Carbs | 44.8g | 15% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 12.35g | 49% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 3.7mg | 21% | |
| Calcium | 144.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 103.61 Kcal (434 kJ) | ||
| Calories from fat | 20.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 11% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 2% | |
| Sodium | 178.9mg | 23% | |
| Potassium | 226.95mg | 15% | |
| Total Carbs | 14.76g | 15% | |
| Sugars | 3.4g | 41% | |
| Dietary Fiber | 4.07g | 49% | |
| Protein | 6.26g | 38% | |
| Vitamin C | 11.7mg | 59% | |
| Iron | 1.2mg | 21% | |
| Calcium | 47.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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