Amount Per 1 Serving | |||
Calories | 344.18 Kcal (1441 kJ) | ||
Calories from fat | 116 Kcal | ||
% Daily Value* | |||
Total Fat | 12.89g | 20% | |
---|---|---|---|
Cholesterol | 171.95mg | 57% | |
Sodium | 1172.39mg | 49% | |
Potassium | 990.05mg | 21% | |
Total Carbs | 12.4g | 4% | |
Sugars | 2.76g | 11% | |
Dietary Fiber | 2.81g | 11% | |
Protein | 44.19g | 88% | |
Vitamin C | 33.9mg | 57% | |
Vitamin A | 0.9mg | 31% | |
Iron | 15.8mg | 88% | |
Calcium | 101.5mg | 10% |
Amount Per 100 g | |||
Calories | 113.32 Kcal (474 kJ) | ||
Calories from fat | 38.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.24g | 20% | |
---|---|---|---|
Cholesterol | 56.61mg | 57% | |
Sodium | 386mg | 49% | |
Potassium | 325.97mg | 21% | |
Total Carbs | 4.08g | 4% | |
Sugars | 0.91g | 11% | |
Dietary Fiber | 0.93g | 11% | |
Protein | 14.55g | 88% | |
Vitamin C | 11.2mg | 57% | |
Vitamin A | 0.3mg | 31% | |
Iron | 5.2mg | 88% | |
Calcium | 33.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.