Directions:
- Saute onion & garlic in olive oil until onions are soft.
- Add ground beef & brown, breaking into small pieces.
- Add stewing beef pieces & brown.
- Add tomato soup, tomato sauce, diced tomatoes, chili powder, crushed red pepper & pepper then simmer for 1/2 hour.
- Add rinsed & drained kidney beans, simmer for 2 hours - stirring frequently.
- Serving suggestion: serve over macaroni noodles and top with grated cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1645.72 Kcal (6890 kJ) | ||
| Calories from fat | 868.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.48g | 148% | |
|---|---|---|---|
| Cholesterol | 340.13mg | 113% | |
| Sodium | 2943.16mg | 123% | |
| Potassium | 3340.01mg | 71% | |
| Total Carbs | 90.58g | 30% | |
| Sugars | 26.21g | 105% | |
| Dietary Fiber | 20.91g | 84% | |
| Protein | 113.99g | 228% | |
| Vitamin C | 36.3mg | 61% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 23.3mg | 130% | |
| Calcium | 279.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 126.16 Kcal (528 kJ) | ||
| Calories from fat | 66.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 148% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 113% | |
| Sodium | 225.62mg | 123% | |
| Potassium | 256.05mg | 71% | |
| Total Carbs | 6.94g | 30% | |
| Sugars | 2.01g | 105% | |
| Dietary Fiber | 1.6g | 84% | |
| Protein | 8.74g | 228% | |
| Vitamin C | 2.8mg | 61% | |
| Iron | 1.8mg | 130% | |
| Calcium | 21.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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