Mom's Chili Recipe

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Mom's Chili
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Ingredients
11
Count
Nutrition
176
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brown the meat, add couple dashes of onion powder, and lawerys salt to meat when browning,.
  2. In a Blender, add can of whole tomatoes and liquefy,.
  3. In a large pot, add all ingredients, stir,.
  4. Simmer on medium-low heat for 10-15 minutes, or until hot.
  5. ** For bean-less chili use Hormel No Bean Chili, and exclude the 16oz can of dark red kidney beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.69 Kcal (736 kJ)
Calories from fat 91.2 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 46.86mg 16%
Sodium 82.8mg 3%
Potassium 347.67mg 7%
Total Carbs 6.13g 2%
Sugars 1.91g 8%
Dietary Fiber 1.51g 6%
Protein 15.86g 32%
Vitamin C 2mg 3%
Iron 2.2mg 12%
Calcium 23mg 2%
Amount Per 100 g
Calories 187.52 Kcal (785 kJ)
Calories from fat 97.34 Kcal
% Daily Value*
Total Fat 10.82g 16%
Cholesterol 50.02mg 16%
Sodium 88.38mg 3%
Potassium 371.08mg 7%
Total Carbs 6.54g 2%
Sugars 2.04g 8%
Dietary Fiber 1.61g 6%
Protein 16.92g 32%
Vitamin C 2.1mg 3%
Iron 2.3mg 12%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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