Directions:
- Cook the ground beef, onions and garlic until beef is cooked through, drain.
- Add remaining ingredients, except for parmesan cheese and simmer for 1-3 hours, depending on your timeframe.
- Add parmesan cheese to the sauce just before serving.
- Serve over your favorite pasta noodles, I love Vermicelli. Sprinkle with additional parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.97 Kcal (1340 kJ) | ||
| Calories from fat | 182.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 31% | |
|---|---|---|---|
| Cholesterol | 71.78mg | 24% | |
| Sodium | 907.7mg | 38% | |
| Potassium | 537.6mg | 11% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 11.1mg | 62% | |
| Calcium | 124.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 160.87 Kcal (674 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 31% | |
|---|---|---|---|
| Cholesterol | 36.09mg | 24% | |
| Sodium | 456.35mg | 38% | |
| Potassium | 270.28mg | 11% | |
| Total Carbs | 4.57g | 3% | |
| Sugars | 2.25g | 18% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 11.22g | 45% | |
| Vitamin C | 12.9mg | 43% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 5.6mg | 62% | |
| Calcium | 62.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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