Weeknight Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef ( i use 85% lean)
3 pieces white bread , torn
1 large egg
1 tsp garlic powder
2 tsp onion powder
1 tsp ground pepper
1 (6 oz) can hunt's tomato paste
2 (10 1/2 oz) cans hunts tomato sauce
1 tbsp sugar
1/4 tsp garlic powder
1 tsp onion powder
salt

Directions:

In a food processor, pulse bread until crumbs form. Add the rest of the ingredients and pulse until uniformly mixed (you may need to scrape down the bowl a couple times to get it just right). Using wet hands, form balls about the size of a golfball. Place on greased cookie sheet and bake at 450 F until browned (about 15 minutes). I turn them once during cooking. Once the meatballs are cooked, transfer to warming sauce in a medium-sized pot. Simmer for at least 20 minutes. Serve over noodles (I like whole wheat angel hair for this recipe).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.93 Kcal (879 kJ)
Calories from fat	98.72 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	77.86mg	26%
Sodium	151.48mg	6%
Potassium	350.67mg	7%
Total Carbs	10.04g	3%
Sugars	3.23g	13%
Dietary Fiber	2.07g	8%
Protein	17.41g	35%
Vitamin C	1.4mg	2%
Iron	2.7mg	15%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	181.51 Kcal (760 kJ)
Calories from fat	85.36 Kcal
		% Daily Value*
Total Fat	9.48g	17%
Cholesterol	67.32mg	26%
Sodium	130.98mg	6%
Potassium	303.21mg	7%
Total Carbs	8.68g	3%
Sugars	2.79g	13%
Dietary Fiber	1.79g	8%
Protein	15.06g	35%
Vitamin C	1.2mg	2%
Iron	2.3mg	15%
Calcium	100.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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