Directions:
- Spray 9 x 5 loaf pan with cooking spray.
- Combine all ingredients except tomato sauce and 1 tbsp Worcestershire in large bowl and mix well.
- Add more egg if too dry, or add more oatmeal crumbs if too wet.
- Press turkey mixture into pan.
- Bake at 375°F for 45 minutes.
- Mix tomato sauce and remaining 1 tablespoon Worcestershire together in small bowl.
- Remove meatloaf from oven and pour tomato sauce mixture over meatloaf.
- Return to oven for an additional 15- 20 minutes.
- If using 99% Fat Free ground turkey breast meat, there is no need to drain fat before pouring tomato sauce on and returning to oven.
- If you use the regular ground turkey, which is about 7% fat you might want to drain the fat off before pouring the tomato sauce on the loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.02 Kcal (1105 kJ) | ||
| Calories from fat | 44.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 1780.44mg | 74% | |
| Potassium | 720.02mg | 15% | |
| Total Carbs | 37.58g | 13% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.6mg | 31% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.83 Kcal (552 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 8% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 13% | |
| Sodium | 889.04mg | 74% | |
| Potassium | 359.53mg | 15% | |
| Total Carbs | 18.76g | 13% | |
| Sugars | 6.97g | 56% | |
| Dietary Fiber | 1.62g | 13% | |
| Protein | 8.64g | 35% | |
| Vitamin C | 6.4mg | 22% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.8mg | 31% | |
| Calcium | 31mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle-Marinated Pork Chops with Chimichurri Sauce
Fat-free , low-sodium chicken broth and 13 more.. -
Creole Red Beans and Rice
Dry red kidney beans, Water, Green bell pepper, chopped and 10 more.. -
Creole Red Beans and Rice
Red kidney beans, Green bell pepper, Onion, Celery ribs and 9 more.. -
Turkey and Bell Pepper Frittata
Olive oil and 9 more.. -
Roasted Vegetable Hero Sandwiches
Tomatoes, cored and quartered and 10 more.. -
Summer Vegetable Frittata
Olive oil, Diced zucchini, Chopped red bell pepper and 7 more.. -
Stuffed Burgers Italiani
Fresh garlic clove (minced ) and 13 more.. -
Meatballs and Peppers
Sliced green bell pepper, Sliced red bell pepper and 17 more.. -
Super Fast Salisbury Steak
Ground turkey breast and 16 more.. -
Meatballs and Peppers
Sliced green bell pepper, Sliced red bell pepper and 17 more.. -
Garlic and Herb Roasted Turkey Breast with Tarragon Mayonnaise
Whole bone-in turkey breast, Chopped fresh tarragon and 13 more.. -
Green Chile-Chicken Enchiladas
Fat-free , less-sodium chicken broth and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
