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Mom's Best Ever Banana Muffins Recipe

Mom's Best Ever Banana Muffins Recipe

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Ingredients:

Serving

4 bananas , regular size and overripe
3/4 cup white sugar
1 egg
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 1/2 cups all-purpose flour (white or whole wheat)
1/3 cup butter or 1/3 cup margarine, melted
1 tbsp ground flax seeds (optional)

Directions:

Put bananas in the blender and blend until smooth.
Add sugar and egg.
Add melted butter and blend together.
Pour wet ingredients into a large bowl.
Mix dry ingredients together in a small bowl.
Gently stir dry ingredients into wet until dry ingredients are moistened. Batter should be slightly lumpy. Stir only until you can no longer see any flour.
Pour batter into lined muffin tin cups.
Bake at 375 degrees for 20 minutes.
Let cool for 15 minutes on a wire rack. These are best enjoyed still warm served with butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.07 Kcal (1118 kJ)
Calories from fat	82.31 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Cholesterol	40.59mg	14%
Sodium	313.9mg	13%
Potassium	324.56mg	7%
Total Carbs	43.52g	15%
Sugars	18.14g	73%
Dietary Fiber	2.99g	12%
Protein	4.08g	8%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	238.51 Kcal (999 kJ)
Calories from fat	73.51 Kcal
		% Daily Value*
Total Fat	8.17g	14%
Cholesterol	36.25mg	14%
Sodium	280.33mg	13%
Potassium	289.84mg	7%
Total Carbs	38.86g	15%
Sugars	16.2g	73%
Dietary Fiber	2.67g	12%
Protein	3.64g	8%
Vitamin C	4.8mg	9%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	39.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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