Directions:
- In a large bowl, combine the bran and milk; let stand for 5 minutes. Stir in oil. Combine the remaining ingredients; stir into bran mixture just until moistened.
- Fill greased or paper-lined muffin cups half full. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 4 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.78 Kcal (1414 kJ) | ||
| Calories from fat | 70.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 159.88mg | 7% | |
| Potassium | 240.64mg | 5% | |
| Total Carbs | 61.83g | 21% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 6.91g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 235.02 Kcal (984 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 12% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 111.24mg | 7% | |
| Potassium | 167.43mg | 5% | |
| Total Carbs | 43.02g | 21% | |
| Sugars | 3.87g | 22% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 4.81g | 14% | |
| Iron | 0.5mg | 4% | |
| Calcium | 68.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sugar-Dusted Blueberry Muffins
Old-fashioned oats, Orange juice, Egg, Canola oil and 7 more.. -
Apple Fritter Rings
Egg, Milk, Vegetable oil and 8 more.. -
Blueberry Quick Bread
Egg, Milk, Vegetable oil and 10 more.. -
Apple Fritter Rings
Egg, Milk, Canola oil, All-purpose flour, Sugar and 6 more.. -
Peaches and Cream Muffins
Egg, Milk or sour cream, Vegetable oil and 5 more.. -
Date-Nut Bran Muffins
All-bran, Crushed shredded wheat, Boiling water and 10 more.. -
Bran Griddle Cakes
King arthur unbleached all-purpose flour, Sugar and 13 more.. -
Cinnamon Apple Muffins
King arthur unbleached all-purpose flour, Sugar and 18 more.. -
Coconut Muffins
King arthur unbleached all-purpose flour, Sugar and 12 more.. -
Fluffy Waffles
King arthur unbleached all-purpose flour, Sugar and 12 more.. -
Touch of Spring Muffins
King arthur unbleached all-purpose flour, Sugar and 10 more.. -
Coconut Blueberry Cake
King arthur unbleached all-purpose flour, Sugar and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
