Moist And Juicy Garlic Chicken Recipe

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Moist And Juicy Garlic Chicken
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Ingredients
8
Count
Nutrition
475
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In shallow dish, mix butter,garlic, parsley and garlic powder.
  2. Combine breadcrumbs and cheeses.
  3. Dip chicken in butter, then in crumb mixture.
  4. Place in baking dish.
  5. Cover and bake at350* for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.3 Kcal (1990 kJ)
Calories from fat 246.61 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 194.04mg 65%
Sodium 973.25mg 41%
Potassium 726.18mg 15%
Total Carbs 6.39g 2%
Sugars 0.64g 3%
Dietary Fiber 0.45g 2%
Protein 53.16g 106%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 180.5mg 18%
Amount Per 100 g
Calories 159.9 Kcal (669 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 42%
Cholesterol 65.28mg 65%
Sodium 327.42mg 41%
Potassium 244.3mg 15%
Total Carbs 2.15g 2%
Sugars 0.21g 3%
Dietary Fiber 0.15g 2%
Protein 17.89g 106%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 60.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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