Directions:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into a loaf in a greased 13-in. x 9-in. baking pan. Brush with steak sauce. Arrange carrots, potatoes and onions around loaf.
- Cover and bake at 375° for 40 minutes. Add peas. Cover and bake 30 minutes longer. Uncover; baste with pan juices. Bake 5 minutes more or until the meat is no longer pink and a meat thermometer reads 160°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.57 Kcal (2473 kJ) | ||
| Calories from fat | 188.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 590.9mg | 25% | |
| Potassium | 1852.46mg | 39% | |
| Total Carbs | 71.04g | 24% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 11.66g | 47% | |
| Protein | 31.6g | 63% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5mg | 28% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 90.13 Kcal (377 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 32% | |
|---|---|---|---|
| Cholesterol | 16.97mg | 37% | |
| Sodium | 90.18mg | 25% | |
| Potassium | 282.7mg | 39% | |
| Total Carbs | 10.84g | 24% | |
| Sugars | 2.28g | 60% | |
| Dietary Fiber | 1.78g | 47% | |
| Protein | 4.82g | 63% | |
| Vitamin C | 6.5mg | 71% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.8mg | 28% | |
| Calcium | 18.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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