Red and Sweet Potato Salad Recipe

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Ingredients:

Serving

2 lbs red potatoes, cut into 1-inch chunks
1 lb sweet potato, cut into 1-inch chunks
1/4 cup red wine vinegar
1 tbsp spicy brown mustard
1 tsp salt
1/2 tsp pepper
1/2 cup low-fat mayonnaise
1/4 cup 2% low-fat milk
2 celery ribs, chopped
1 small red onion, chopped
1/3 cup fresh parsley, minced

Directions:

Place the red potatoes in a large saucepan and cover with water; bring to a boil.
Reduce heat; cover and cook for 2 minutes.
Add sweet potatoes; return to a boil.
Reduce heat; cover and cook 8-10 minutes longer or until potatoes are fork tender.
In a large bowl, whisk the vinegar, mustard, salt and pepper together.
Drain potatoes; add to vinegar mixture and stir to gently coat. Cool.
In a small bowl, combine mayonnaise and milk.
Stir in the celery, onion and parsley.
Gently stir into cooled potatoe mixture.
Serve immediately or cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.76 Kcal (485 kJ)
Calories from fat	17.04 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	2.49mg	1%
Sodium	264.99mg	11%
Potassium	530.19mg	11%
Total Carbs	22.47g	7%
Sugars	3.37g	13%
Dietary Fiber	3.09g	12%
Protein	2.69g	5%
Vitamin C	10.6mg	18%
Vitamin A	0.4mg	13%
Iron	1.3mg	7%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	75.78 Kcal (317 kJ)
Calories from fat	11.16 Kcal
		% Daily Value*
Total Fat	1.24g	3%
Cholesterol	1.63mg	1%
Sodium	173.46mg	11%
Potassium	347.06mg	11%
Total Carbs	14.71g	7%
Sugars	2.21g	13%
Dietary Fiber	2.02g	12%
Protein	1.76g	5%
Vitamin C	6.9mg	18%
Vitamin A	0.2mg	13%
Iron	0.8mg	7%
Calcium	22.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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