Directions:
- Combine all ingredients in a medium bowl; stir well. Store in an airtight container; shake well before each use. Use as a coating mix for chicken, turkey, pork, or lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.53 Kcal (4185 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Sodium | 2882.42mg | 120% | |
| Potassium | 688.16mg | 15% | |
| Total Carbs | 219.06g | 73% | |
| Sugars | 22.35g | 89% | |
| Dietary Fiber | 16.16g | 65% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.3mg | 40% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 365.46 Kcal (1530 kJ) | ||
| Calories from fat | 8.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 4% | |
|---|---|---|---|
| Sodium | 1053.91mg | 120% | |
| Potassium | 251.62mg | 15% | |
| Total Carbs | 80.1g | 73% | |
| Sugars | 8.17g | 89% | |
| Dietary Fiber | 5.91g | 65% | |
| Protein | 7.07g | 39% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.7mg | 40% | |
| Calcium | 52.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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