Directions:
- Combine vinegar, oil, mustard, curry powder and salt in a jar and shake vigorously to combine.
- Place greens in a bowl with pecans, pumpkin seeds, apple and raisins.
- Add about half of the dressing and toss thoroughly.
- Add more vinaigrette if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.7 Kcal (1071 kJ) | ||
| Calories from fat | 227.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 39% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 102.29mg | 4% | |
| Potassium | 150.6mg | 3% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 531.45 Kcal (2225 kJ) | ||
| Calories from fat | 472.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.52g | 39% | |
|---|---|---|---|
| Cholesterol | 10.3mg | 2% | |
| Sodium | 212.6mg | 4% | |
| Potassium | 313.01mg | 3% | |
| Total Carbs | 14.06g | 2% | |
| Sugars | 1.33g | 3% | |
| Dietary Fiber | 4.32g | 8% | |
| Protein | 6.74g | 6% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 2.1mg | 6% | |
| Calcium | 50.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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