Mixed Baby Greens and Avocado W Lemon Dijon Vinaigrette Dressing Recipe
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Directions:
- Whisk together mustard, lemon juice, olive oil, salt & pepper to make a viniagrette.
- Pour about 3/4 of viniagrette into large bowl. Add baby greens mix and toss to combine. If serving family-style, add avocados and lightly toss to coat avocados. For individual servings, place dressed greens onto plate, place 4-6 avocado wedges on greens. Sprinkle with ground black pepper & parmesan shavings, if desired. Serve extra dressing on the side for those wanting more - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.58 Kcal (810 kJ) | ||
| Calories from fat | 175.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Sodium | 312.35mg | 13% | |
| Potassium | 336.64mg | 7% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.41 Kcal (944 kJ) | ||
| Calories from fat | 204.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 30% | |
|---|---|---|---|
| Sodium | 363.71mg | 13% | |
| Potassium | 391.99mg | 7% | |
| Total Carbs | 7.73g | 2% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 5.62g | 19% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 10.2mg | 15% | |
| Iron | 0.9mg | 4% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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