Baby Greens With Strawberries With a Poppy Seed Dressing Recipe

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Baby Greens  With Strawberries With a Poppy Seed Dressing
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Ingredients:

Directions:

  1. For the dressing.
  2. In a blender combine the first 8 ingredients until emulsified.
  3. Just before serving, whisk again (or, if storing in a glass jar, shake until the dressing is emulsified). Chill while making salad.
  4. Place greens in a large bowl follow with the rest of the ingredients topping the greens.
  5. Pour 1/4 cup dressing over salad passing the rest of the dressing for those that would like more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.16 Kcal (1299 kJ)
Calories from fat 210.33 Kcal
% Daily Value*
Total Fat 23.37g 36%
Cholesterol 4.22mg 1%
Sodium 127.51mg 5%
Potassium 343.18mg 7%
Total Carbs 25.5g 8%
Sugars 22.04g 88%
Dietary Fiber 3.11g 12%
Protein 3.9g 8%
Vitamin C 22.4mg 37%
Iron 0.8mg 4%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 143.41 Kcal (600 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 36%
Cholesterol 1.95mg 1%
Sodium 58.96mg 5%
Potassium 158.68mg 7%
Total Carbs 11.79g 8%
Sugars 10.19g 88%
Dietary Fiber 1.44g 12%
Protein 1.8g 8%
Vitamin C 10.4mg 37%
Iron 0.4mg 4%
Calcium 40.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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