Baby Greens With Pears, Gorgonzola and Pecans Recipe

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Baby Greens With Pears, Gorgonzola and Pecans
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Ingredients:

Directions:

  1. Place all the dressing ingredients in a small container with a tight fitting lid and shake vigorously to blend.
  2. Add salt and pepper to taste.
  3. If not serving immediately, place the dressing in refrigerator. Before serving, allow the dressing to sit at room temperature for 30 minutes.
  4. Layer chilled salad plates with the baby greens and top with thinly sliced pears.
  5. Sprinkle with toasted pecans and cheese, drizzle with dressing as desired.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.55 Kcal (1987 kJ)
Calories from fat 337.23 Kcal
% Daily Value*
Total Fat 37.47g 58%
Cholesterol 22.2mg 7%
Sodium 473.24mg 20%
Potassium 279.57mg 6%
Total Carbs 30.31g 10%
Sugars 24.4g 98%
Dietary Fiber 4.15g 17%
Protein 9.37g 19%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 188.5mg 19%
Amount Per 100 g
Calories 312.46 Kcal (1308 kJ)
Calories from fat 222.04 Kcal
% Daily Value*
Total Fat 24.67g 58%
Cholesterol 14.62mg 7%
Sodium 311.6mg 20%
Potassium 184.08mg 6%
Total Carbs 19.96g 10%
Sugars 16.07g 98%
Dietary Fiber 2.73g 17%
Protein 6.17g 19%
Vitamin C 1.6mg 4%
Vitamin A 0.2mg 10%
Iron 0.7mg 6%
Calcium 124.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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