Directions:
- Place the miso and almond butter in a medium sized bowl.
- Add half of the water and mash with a spoon until it becomes a uniform paste.
- Add the remaining water, and mix until well combined.
- Serve warm or at room temperature over hot steamed vegetables and tofu, or mixed into hot soba noodles.
- Source: Vegetarian Tastes of Toronto, p. 33.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.26 Kcal (164 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 160.9mg | 7% | |
| Potassium | 46.43mg | 1% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.57g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.35 Kcal (805 kJ) | ||
| Calories from fat | 134.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 5% | |
|---|---|---|---|
| Sodium | 788.32mg | 7% | |
| Potassium | 227.49mg | 1% | |
| Total Carbs | 10.13g | 1% | |
| Sugars | 2.24g | 2% | |
| Dietary Fiber | 3.5g | 3% | |
| Protein | 7.67g | 3% | |
| Iron | 1.2mg | 1% | |
| Calcium | 102.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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