Vegetable Slaw with Miso Dressing Recipe

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Ingredients

Count

Nutrition

256

Calories

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Ingredients:

Serving

1/4 cup golden miso
1/4 cup honey
1/4 cup water
1 tbsp fresh lemon juice
1 tsp oriental sesame oil
1 tsp soy sauce
1 tsp minced peeled fresh ginger
1/2 cup plus 2 tbsp vegetable oil
1 cup matchstick-size strips peeled jicama
1 6- inch cucumber, peeled, seeded , cut into matchstick-size strips
1 red bell pepper, seeded , cut into matchstick-size strips
1 small carrot, peeled , cut into matchstick-size strips
1/4 cup chopped fresh cilantro

Directions:

Combine miso, honey, 1/4 cup water, lemon juice, sesame oil, soy sauce, and ginger in blender; blend until smooth. With machine running, gradually add vegetable oil. Season miso dressing to taste with salt and pepper.
Combine jicama, cucumber, red bell pepper, carrot, and chopped fresh cilantro in large bowl. Toss vegetables with enough miso dressing to coat.
*Available at Japanese markets and natural foods stores and in the Asian foods section of some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.14 Kcal (1072 kJ)
Calories from fat	169.78 Kcal
		% Daily Value*
Total Fat	18.86g	29%
Sodium	494.67mg	21%
Potassium	362.74mg	8%
Total Carbs	20.73g	7%
Sugars	15.55g	62%
Dietary Fiber	3.12g	12%
Protein	3.6g	7%
Vitamin C	27.6mg	46%
Vitamin A	0.6mg	19%
Iron	8.7mg	48%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	87.67 Kcal (367 kJ)
Calories from fat	58.11 Kcal
		% Daily Value*
Total Fat	6.46g	29%
Sodium	169.31mg	21%
Potassium	124.15mg	8%
Total Carbs	7.09g	7%
Sugars	5.32g	62%
Dietary Fiber	1.07g	12%
Protein	1.23g	7%
Vitamin C	9.4mg	46%
Vitamin A	0.2mg	19%
Iron	3mg	48%
Calcium	14.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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