30-Second Nut Milk (Raw Food) Recipe

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Ingredients:

Serving

2 tbsp almond butter (actually raw , measures!)
2 cups bottled water (actually filtered water)
1 pinch sea salt
2 tbsp agave nectar
1/2 tsp vanilla extract
1 tbsp coconut butter (optional)

Directions:

Place all the ingredients in a blender & puree until smooth.
Can be used as a beverage 'straight up,' or as an ingredient for other shakes requiring a nut milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.87 Kcal (2139 kJ)
Calories from fat	121.27 Kcal
		% Daily Value*
Total Fat	13.47g	21%
Sodium	56.62mg	2%
Potassium	121.24mg	3%
Total Carbs	101.02g	34%
Sugars	97.29g	389%
Dietary Fiber	2.49g	10%
Protein	3.8g	8%
Iron	0.8mg	4%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	175.56 Kcal (735 kJ)
Calories from fat	41.67 Kcal
		% Daily Value*
Total Fat	4.63g	21%
Sodium	19.46mg	2%
Potassium	41.67mg	3%
Total Carbs	34.71g	34%
Sugars	33.43g	389%
Dietary Fiber	0.85g	10%
Protein	1.31g	8%
Iron	0.3mg	4%
Calcium	27.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
15

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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