Directions:
- Combine first 4 ingredients in a small bowl; stir well with a whisk.
- Combine mango and jicama in a medium bowl. Drizzle juice mixture over mango mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.29 Kcal (541 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 8.68mg | 0% | |
| Potassium | 415.91mg | 9% | |
| Total Carbs | 31.16g | 10% | |
| Sugars | 17.61g | 70% | |
| Dietary Fiber | 10.3g | 41% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 65.5mg | 109% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.9mg | 133% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.94 Kcal (205 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.29mg | 0% | |
| Potassium | 157.42mg | 9% | |
| Total Carbs | 11.79g | 10% | |
| Sugars | 6.66g | 70% | |
| Dietary Fiber | 3.9g | 41% | |
| Protein | 0.95g | 5% | |
| Vitamin C | 24.8mg | 109% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 9mg | 133% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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